Better Teams. Even Under Pressure.

Download Our Free Tool

Equip your team with the insight and structure needed to work more effectively through stress. This free, research-based tool helps you uncover how your team operates under pressure—and gives you a simple framework to create more resilient, aligned ways of working.

What’s Included


  • Identify your team's dominant stress response pattern

  • Understand team strengths and blind spots under pressure

  • Facilitate a guided team discussion

  • Create shared language for navigating stress


How The Tool Works


The tool is structured into four actionable steps:

  • Take a 5-question quiz to reveal your personal stress response center: Head (thinking), Heart (feeling), or Gut (instinct).

  • Reflect on how your type shows up in team settings under pressure.

  • Discover team patterns by having each member complete their quiz and reflect individually.

  • Facilitate a team discussion using included prompts to build shared language, boost trust, and clarify how to support one another when stress runs high.

Everything is included in a printable, easy-to-use PDF.


Download the Leading Teams Through Stressful Times Tool

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